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Recommended Reading for Lactation

Nursing Mother’s Companion, by Kathleen Huggins  (includes a great section in the back regarding the safety of drugs during breastfeeding)

Bestfeeding, by Suzanne Arms

Womanly Art of Breastfeeding, by La Leche League

Essential Guide to Prescription Drugs, by James J. Rybacki & James W. Long  (has list of 2000 prescription drugs, listing any interactions with herbs and whether safe or not for pregnancy and lactation)

Sore Nipples

Sore nipples can be a painful and problematic for breastfeeding women.  The following ideas will help heal nipples and also give you ideas on causes of and how you can prevent sore or even cracked, bleeding nipples in the first place.  (To read the entire article, please Login or Subscribe.)

Testimonial

I just wanted to share that we have found the Goodnight Tincture highly effective for episodes of OCD (intrusive thoughts and anxiety), providing relief within 15-20 minutes.  And of course, it works really well for falling and staying asleep!   We do use it during the day when there are symptoms of intrusive thoughts and anxiety and it doesn’t cause sleepiness then.  Maybe the brain is just SO overactive during those episodes that the calming effect is only one of normalizing, not sleep-inducing.  The symptoms of OCD are very painful, so I am amazed and grateful that this works so incredibly well.  We can never be without it!  Thank you for providing this product!  MK