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Herbs for the Immune System and the Cold & Flu Season - The In-Depth Version


Ear Infections, Eye Infections, Fevers, Coughs, Colds, Flu and even Yeast Infections!

In this informative article, learn what herbs are best for immune system health - what to use to keep you and your family healthy (so you don't get sick in the first place), what to use if you do become ill, and how to use each of these herbs and herbal products correctly for best results.  Also addressed in this article:

Labor Tincture

Black Cohosh Root
Blue Cohosh Root
Ginger Root 
Lobelia

The Importance of Calcium and Magnesium & How to Choose a High-Quality Supplement for You

Everyone should be taking Calcium/Magnesium supplements, especially pregnant and breastfeeding women, as well as menopausal women and children. In pregnant and breastfeeding women, the body will rob from itself to provide enough of these nutrients for the growing baby. This is why many women come out of pregnancy and breastfeeding with teeth problems and thinning bones, muscle cramps and backaches.

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