I'd like to present an excellent piece of information written by a Grief Counselor who I have great respect for. She has some helpful tips for us while we're experiencing the recent Stay at Home order. She puts words to the feelings, emotions, and frustrations that may be coming up for you to help you to comprend and understand them - and in turn, to help you deal with them and move through it. She also gives a week-by-week timeline of what to expect and how to cope. She begins....
Having spent most of my adult life in isolation with my daughter who was born without an immune system, surviving the emerging HIV/AIDS epidemic with infected patients all around us... I have learned a few things about medical crises and surviving long-term isolation:
