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Learn what a plugged duct is, what can cause them, and how to eliminate it before it turns into mastitis. Find out what herbs and supplements are recommended that will quickly help clear a plug, and to keep them from ever occuring again.  Learn what breastfeeding positions will help clear a plug, and why its so important to keep breastfeeding.  (To read the entire article, please Login or Subscribe.)

Tags: Pam Caldwell, mastitis, plugged ducts, breastfeeding, lactation, infection, breast infection, breastmilk, breastmilk production, over-production, too much milk, engorgement, decrease breastmilk production, stress, anxiety, nutrition, baby's latch, Poke Root, Echinacea, Lecithin, Sage, dosage suggestions, product info, infection fighters, immune system, pain, pain relief, lymph cleanser, antibiotic type herb, antibiotics, abcess, compress, bra, herbs to avoid in pregnancy
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